SelfGrowth.com articles for Meditation

• Getting There and Back Again A NeoShaman's Guide to The Underworld Experience 
  Getting There and Back Again A NeoShaman's Guide to The Underworld Experience               Is It Real? One of the most frequently asked questions about all this "Traveling" about in "other realms" in altered states of consciousness – loosely referred to as Shamanic Journeying – is ... […]
• Lead a Stress Free Life with Combined Effects of Yoga and Meditation
  Life can be full of fun and excitement at one moment and can be full of challenges and difficulties at the other. Such conflicting conditions can create stress and anxiety, which can become unbearable when we fail to handle the situation as there is a limit to what we can handle. Consequently, ... […]
• Meditation or Dhyan Yoga For Harmony and Well Being
  Meditation is the practice of bringing your mind inward by focusing the attention on a single object in total concentration. Since it is the nature of the mind to continuously create thoughts and keep your attention jumping from one thing to the next, single-pointed concentration is essential ... […]
• Just Show Up
  The question of miracles and the so-called miracle-worker (or healer), first and foremost, tends to be viewed in a backwards way. Due to the law of free will, the only person you can truly heal is yourself. One of the greatest secrets is that the healer heals him- or herself through the person ... […]
• How Meditation Works And Why It Will Work For You
  Meditation methods are many and varied. Some are vocal like mantra meditation. Others, like concentration on breathing, are silent. Some methods sit, some move, some are done alone, others in groups. At first glance they seem to have nothing in common, but a closer look shows they do. All ... […]